All classes are offer both in studio and virtually - choose how you want to practice!
About Us
Yoga Studio & Wellness Space
Yoga Studio & Wellness Space
Yoga Studio & Wellness Space
Our Yoga Studio is located at 91 Main Street in North Canaan, CT.
The entrance is at the back of the building where there is plenty of parking.
Classes For Everyone
Yoga Studio & Wellness Space
Yoga Studio & Wellness Space
Breathe, stretch, strengthen and learn to align your body so that you feel better.
All levels and all ages welcome! Check out our schedule for a class that is right for you. Workshops to help you live well.
Community
Practice Online
Practice Online
Join our growing community.
Take classes, try a workshop, participate in our collective healing path. This is truly a place where you will feel welcome.
Be Well Community.
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Practice Online
Practice Online
Practice Online
In addition to our virtual classes, you can explore a few short videos on YouTube to help you get out of your head and into your body.